Area of Expertise

As an integrative therapist, I prioritize building a strong connection between my clients and myself. Establishing trust is foundational in therapy, fostering a safe and secure environment where you can freely share your story and experiences. I offer a confidential, non-judgmental space to explore both positive and challenging aspects of your life, supporting any changes you wish to pursue. Drawing from personal experiences with emotional and mental abuse, divorce, narcissistic relationships, trauma, and PTSD, I bring empathy and understanding to our therapeutic journey.

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I provide a diverse toolkit to assist my clients. Sessions can follow a counselling approach exclusively, or we can integrate NLP techniques to access deeper insights from the subconscious mind.

 

My specialization lies in guiding clients towards self-empowerment through heightened self-awareness. Sometimes, navigating our inner selves requires external support. Whether unravelling the roots of our struggles or understanding the significance of life events, I'm here to facilitate that journey. Together, we'll explore the underlying motivations behind behaviours, challenge thought patterns, and manage overwhelming emotions